The reminders use eight Routines with the following schedule:
9am double drop
11am single drop
1pm double drop
3pm single drop
5pm double drop
7pm single drop
9pm double drop
11pm single drop
I mentioned in my last ‘happy’ post that after my check-up today the 4 hour one is not needed anymore (begone) so I am going through the 4 double-drop routines to change them from 2 to 1 drop.
They are simple routines.
